Wrong

photoI have to give a shout out to my favorite work out community, Daily Burn 365, for spurring this post. If you need workout inspiration, need a community to hold you accountable or simply try something new, I highly recommend giving them a try!

One of the things I love about Daily Burn 365 is that it is so much more than just an online trainer shouting out directions to get me to sweat and get stronger. It’s a holistic approach to health that creates a space that is accepting of who each person is and where they are right now. There is not judgement, just encouragement and that encouragement comes not only through the trainers, but through the discussions that are held after each workout that help members focus on how to make each day better – how to be healthier, happier, and have more blessings each day.

The discussion this morning was about the need to change our internal dialogues that have developed as a result of our past; how the judgments of others have colored the way we view ourselves. The trainer for the day had spoke to how she needed o change her body image after years of ballet training. For her, despite the fact that I’m sure she was a beautiful dancer and highly skilled, she was unable to do a number of the things that she desired to do because she was too big. She took the criticism of her size (which I’m certain she could do nothing about since there is literally nothing you can do about growth) and heard it as a condemnation of who she was as a person.What she heard every time she was told she couldn’t do something was that she as a person was “wrong”.

Wow! Did that ring true for me!wrong-advice

I don’t know about you, but the word “wrong” heavily affects me. Every time someone says or alludes to me being wrong -regardless of the reason – I feel my shoulders suddenly weighed down to by the gravity of the word; like the word itself is a grain of sand that I have saved like a precious stone and carried with since childhood and now all of those grains have grown to be something the size of the Sahara desert that I drag behind me on a daily basis.

No wonder my shoulders are sore!

One of the things that I have noticed about this word is that it doesn’t actually have to have been said for me to feel it’s weight. For example, being an actress, I attend audition after audition and am plagued by rejection. It’s just the nature of the business. When a director doesn’t choose me for a part, I know in my head that the reason I wasn’t chosen could be because I didn’t look the way he or she imagines that character to look or I didn’t have the chemistry with the other actors that he or she is desiring. From a logical standpoint, not being chosen for a part almost never has anything to do with me as a person, but what I feel is it that it has everything in the world to do with me. I’m not pretty enough, talented enough, too old, too short, too…too….anything. I’m just overall wrong as a person and I am crushed by the weight of those grains of sand again and again.

im-right-youre-wrong_1370Now I can’t say this definitively, but I am feel fairly certain I am not alone in the way this word affects me. I believe this because we all become defensive when told we are wrong. We find excuses for why something happened or how some event came about or why we believe the way we do. The word “wrong” has become personal definition rather than just being an objective statement of a fact about something external from you and I.

I think the reason for this actually comes from the way we use that word. Maybe its because of our laziness when we speak to one another, but somewhere along the line we stopped saying things like “you’ve done this problem incorrectly” or “I don’t believe the same thing you do about this” and simplified it to “you’re wrong”. While it may seem to say the same thing, the indication to the other person is significantly different. Being told I did a math problem incorrectly means that this is a fixable problem; it doesn’t say anything about me personally. To say I am “wrong” indicates that I as a person am wrong and there is nothing I can do about that; I am stupid, incapable, not fixable.

While you may be reading this and thinking that I clearly overthink things and need some serious psychological help, let me throw this out there for you to think about.

 

The race issues in our country stemmed from a group of individuals deciding that a darker color of skin was “wrong” and therefore those persons could be treated as less than human.tumblr_m503jcc8fn1qcnmcao1_500

The sexual orientation issue is very much the same. One group of people points at another and aggressively states that what another person feels about themselves – their very identity as a person – is wrong.

We even do this with faith. One group decides that another’s beliefs are wrong and therefore the people who believe those things are also wrong and need to be at best, changed and at worst, eliminated.

 

 

The thing is that God doesn’t do “wrong”. God is perfect and can create nothing less than perfection. I as a human have the ability to make incorrect decisions about my life (as I have proven over and over again), but I was created by a perfect God so I was made “right”; I am who God wants me to be. As a child of God, I need to believe the same for each and every person around me. I may not understand why God made an individual the way they are or why their beliefs are what they are, but it isn’t for me to say they are “wrong”. Being different doesn’t mean being wrong. God created an entire universe full of different things and none of them are “wrong”.

And neither are we.

27musicAs I walked away from my workout this morning, I challenged myself to do something and I would like to challenge you with the same.

I have challenged myself to remove the phrase “you’re wrong” from my vocabulary. Instead, when I’m getting ready to say those words, I want to stop and assess what it is I’m really trying to say and speak those words instead. Do I think someone made an incorrect decision? Was a task done incorrectly? Whatever it is, I am challenging myself to be more specific in my words so that what I say to someone is not that they as an individual are “wrong”. They are not – you are not – and neither am I.

 

 

A Different Type of Independence

635954034872811688592040105_heart-rate-monitorI was 10 years old the first time someone saved my life.

My parents had recently divorced, my brother was no longer living with my mom and I and when he visited, the encounters were filled with anger and drunkenness from my mother’s side and anger and fear from my brother and my side (at least, I assume he was at least a little bit scared, but maybe I have projected that onto him all these years since).

My mom and I had moved to a new house where I was the new kid in school. I was awkward and shy, didn’t know anyone and had no idea how to fit in.

I needed an escape.

The small round tablets tasted sweet on my tongue as I swallowed handful after handful, waiting for the ache in my heart to disappear.

Like many young people who attempt suicide, death wasn’t really a concept I fully grasped and therefore not really what I wanted. I just wanted the soul-sucking ache in my heart to stop for just a little while.

I awoke under huge, glaring lights with what appeared to be dozens of people surrounding me, but it was likely only 3 or 4. I had overdosed and had fallen into a coma. I was in the hospital having undergone stomach pumping and a spinal tap. I was pelted with questions from every direction.

Why did I take the pills?

Had my brother made me take them?

What were they?

Where did I get them?

I did my best to answer all of the questions but trying to put my brokenness into words at the ripe old age of 10 was more than I knew how to do. I yearned for someone to see past the action itself and try to understand the aching of my heart; to see me and try to help.

Two people did.

Or maybe it was just one but he dragged his partner along.

I wish I remembered their names, but it, along with many other tidbits of my life has fallen away. But I do know that they were the drivers of the ambulance that carried me from one hospital to another (and suffered a kick to the groin in thanks for giving me a spinal tap). lifebuzz-8f27ab3a564f399b93978d77f25fef10-limit_2000

They came to visit me several times while I recovered in the hospital and somehow with their presence in my room, I felt they understood and my heart broke when they came to say their last goodbye.

I was 15 when I was saved once again.

I had been at rehearsal for a play – my first.

We had worked endlessly to perfect a dance number for the opening of Carnival and I was finally dropped off at home around midnight.

I recall clearly that the person who dropped me off told me she didn’t want to leave me at my house; that something was wrong. It was no secret that things at my house were often sketchy, but this was different. The entire look of the house was dark, foreboding.

I got out of the car telling my friend she could leave. Whatever was going to happen needed to happen.

Knowing what I know now, I’m not sure that my answer would have been the same.

The normal drunkenness which typically met me when I returned brought with it more violence this night than it ever had before. Had the chair I sat in not broken, I likely would not have survived the events that transpired.

Two days later, after telling my high school boyfriend of the terrible events, he and a dozen or so of his closest friends piled into 6 cars to drive me to my mother’s house and move me out.

To say I was terrified would be an understatement of tremendous proportion. I knew the potential violence that awaited me and warned every person that offered to help. I gave them strict orders to run if I said to and to not look back.

They got me out.

The move and the days that followed were so tremendously traumatic, I honestly do not know if I ever thanked the people who I believe helped to save my life that night.

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I was 39 the last time I was saved.

My marriage had ended and, as I’ve said before, I had nothing. A very loving and generous couple from the church with which I sang offered me their pool house to live in while I got my feet on the ground. Their kindness was a salve to my wounded heart and mind. I know that I was likely not the best tenant they had ever had and I am certain that I have never fully expressed my thanks in way that would let them know how truly grateful I am for their assistance.

All of these people – those that I knew and those I didn’t – sacrificially gave me something that nobody else could offer.

They gave me independence.

Independence from fear, from abuse, from homelessness and starvation.

Each and every one of them has a piece of my heart that will never be replaced by another. They were all physical representations of God’s love for me at those specific times and there is no way I can ever possibly repay them, so instead I choose to take this moment to express my gratitude.

Thank you for your sacrifices – monetary and otherwis – which you freely gave with no expectation of return.

For those known and unknown,thank you for believing I was worth saving and for working so hard to do so. Because you believed in me, I was able to believe a little bit as well.

Most of all, thank you for hearing that voice of God inside your hearts and heeding it so I could grow to become the person I am today. I realize I am far from “finished”, but your gifts were and continue to be blessings I carry forward with every opportunity.

I pray that as we enter into this celebration of the liberty of our country each of you know that I would gladly light up the sky with fireworks if it would give you a glimpse into my overflowing heart. Since I cannot do that, please think of me when you see those beautiful sparks fly and know that each and every one of them represents just a piece of the gratitude that I have for each of you.

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